What makes us who we are?
Why do we think, feel, and behave the way we do?
At Mind Unmuted, we explore these questions with curiosity, compassion, and a deep respect for the journey of mental health.
I’m a certified associate psychologist, accredited by the Kenya Counselling and Psychological Association. With a diploma in counselling psychology and currently pursuing a Bachelor’s degree in Psychology with Counselling, I’m passionate about understanding the human mind—not just academically, but personally and practically.
This blog is a space to share what I’m learning, both through study and lived experience. It’s a conscious effort to:
- Break down complex psychological concepts
- Spread awareness about mental health
- Challenge stigma and misconceptions
- Create a safe, thoughtful environment where we can all grow together
Whether you’re curious about why people behave the way they do, navigating your own healing, or simply seeking greater self-awareness—you’re welcome here.
You’ll also find deeper, real-world conversations on my podcast, “Mind Unmuted” where we unpack these ideas in the context of everyday experiences.
We’re all a work in progress.
So let’s walk this path together—toward insight, healing, and a more mentally aware world.
Disclaimer: The content shared here is meant to inform and inspire—not replace professional care. If you are in crisis or dealing with serious mental health concerns, please seek help from a qualified medical or mental health professional.