What makes us who we are?

Walk with me through this road to mental health journey. Having a diploma in counselling psychology, and pursuing a BA in psychology with counselling, not only instils me with the skills to advice and support others in the future professionally, but also helps to elucidated why we are who we are.

This blog will consciously address and share thoughts on what mental health is and is not, spread awareness and help destigmatize mental health issues.

Also find more detailed conversations about the topics covered here on my podcast-Theory Meets Life- where we apply them to real life experiences.

We are all a work in progress.

Dive in, and lets learn together!

Please note: I’m not a licensed practitioner yet. You can use the knowledge here to gain knowledge and self awareness. For any issues, please contact a medical professional.