Tag: what is depression

  • A Journey through the darkness and back.

    postpartum depression(ppd). I’ve heard so many stories from new moms—stories filled with laughter, tears, and wide-eyed recollections of what we went through. One thing that consistently stands out is that almost all of us, somewhere between the excitement of finding out we were expecting and preparing for the baby’s arrival, silently went through a cycle…

  • Navigating the Maze-Stress, Depression.

    Lets dive into the intricate web of stress and depression. In todays fast-paced world that we live in, my goal is to provide insights and strategies to help you identify and manage stress, while creating a path towards well being. Unfortunately, most of us have crossed path with the after math of suicidal thoughts, and…